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Stevia for Weight Loss – Tasty, Low-Calorie Alternative for Weight Management [Infographic]
In the quest for effective weight management, the choices we make about our diet can play a pivotal role. One such choice is the inclusion of Stevia, a natural sweetener derived from the leaves of the Stevia rebaudiana plant. Stevia offers a unique advantage in weight management by providing sweetness without the calorie burden of…
Sweeten Your Journey: Stevia as a Natural Sweetener for Weight Loss [Infographic]
Discover the natural sweetness of stevia, the perfect ally for your weight loss goals. As a zero-calorie sweetener derived from the Stevia rebaudiana plant, stevia offers a guilt-free way to enjoy your favorite treats without compromising on taste. Learn how incorporating stevia into your diet can help reduce calorie intake, regulate blood sugar levels, and…
How Is Stevia Leaf Extract Made?
The leaves of the stevia rebaudiana Bertoni plant, sometimes known as “stevia,” are used to make stevia leaf extract. For decades, stevia has been a source of high-intensity sweetness, however the sweetness it generated was sometimes unpredictable and contained stray flavors in the early years. Tropical and subtropical areas are ideal for growing stevia. Stevia…
History of stevia
The Stevia rebaudiana plant is native to Paraguay, a South American country. Stevia is also known as sweet herb among the indigenous people, kaa he-he. Stevia is still used as a medicine and sweetener by both the Guarani and Mato Grosso Indians. But where did stevia come from, who invested it, this is the most…
Herbicides used in stevia farming
A pot trial and two field trials evaluate the safety to stevia plants of 25 herbicides, many of which have been used for selective control in other Asteraceae crops. Pre-emergence herbicides that show potential for use in transplanted stevia include trifluralin, pendimethalin, oryzalin, bromacil, terbacil, linuron, methabenzthiazuron and alachlor. Post-emergence treatments that are tolerated reasonably…
How to protect stevia from diseases and pests?
Wild stevia doesn’t need much protection as steviol glycoside has a substantial pest repellent effect but what about current high producing stevia breeds. Do they need protection from insects or infection? If yes, then how to protect stevia from diseases or pests? Some of the current high producing Stevia breeds require crop protection to some…
Does stevia break a fast?
Intermittent fasting has become one of the most popular diets in recent years. Intermittent fasting comes in a variety of forms, each with its own set of rules and norms. These distinctions can make the practice complicated for those who are just starting out. Stevia is a widely used sugar alternative for lowering sugar intake…
Which is better – Aspartame or Stevia?
For the past two decades, low-calorie sweeteners have been utilized to substitute sugar. You can consume nearly no calories while enjoying a sweet-tasting drink or snack. Artificial sweeteners can be found in a wide range of items, including juices, cereals, confectionery, chewing gum, (soft) drinks, and tabletop sweeteners (either powder or tablets). Artificial sweeteners are…
Does stevia cause weight gain?
Can stevia cause weight gain? This is an obvious question for those who want to switch to a sugar-free diet. Everyone is aware of the hazardous effects of sugar on health and how it can contribute to rapid weight gain. Mere two cups of tea with 1 tsp sugar for each cup can add 70…
Is stevia keto?
You’re probably aware that following a ketogenic diet entails avoiding sugar. However, you may be asking if natural sweeteners may be used as part of a ketogenic diet meal plan. And, given the popularity of stevia as a sugar substitute, you’re undoubtedly wondering, “Is stevia keto?” Certain natural sweeteners, such as maple syrup, agave nectar,…