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Stevia, commonly known as the “sweet plant of Paraguay,” is a popular sweetener option because research shows it can help lower blood glucose levels while also being 200 times sweeter than normal sugar. This appears to be a win-win situation for acne sufferers: you can still eat “sugar” without worrying about blood sugar surges that can cause pimples. Hence, stevia is good for skin because it’s naturally extracted from stevia leaves.
In this article, we are going to know some stevia benefits for skin.
Is stevia good for skin?
Prevent Wrinkle
It’s discouraging to have wrinkled skin, especially when you’re young. Wrinkled skin makes you appear older than you are. Stevia leaves can assist you in achieving wrinkle-free, youthful skin. The liquid extract of stevia leaves or a paste of crushed stevia leaves can be applied straight to the face. After 15-20 minutes, thoroughly wash your face and pat dry. When the skin on the face becomes dry, it’s critical to apply a moisturizer.
Stops Aging Symptoms
One of the biggest stevia benefits for skin is that it fights wrinkles, as you may know. Apart from that, Stevia helps to reduce sugar consumption. Sugar consumption has a number of negative health consequences. Sugar has the ability to cause our skin to droop, wrinkle, and age prematurely. It occurs as a result of glycation, which occurs when sugar binds to collagen, making it stiff and brittle. Collagen gives our skin structure, which keeps it smooth and youthful. Stevia, rather than sugar, prevents collagen from breaking and is high in antioxidants, making it an ideal choice for protecting our cells from free radicals.
Reduce Acne
The leaves of the stevia plant have antibacterial and antiseptic qualities. The usage of stevia extract can help to control the bacteria that causes inflammation. It will not only clear up the acne, but it will also keep it from reappearing. You’ll also notice a difference in blemishes, scars, rashes, and itching, among other skin issues. Having said that, in today’s world of poor food and pollution, many of us are in desperate need of these Stevia skin advantages. It’s a natural way to get rid of acne that won’t have the side effects that commercial solutions have.
Fights Eczema or Dermatitis
Dermatitis and eczema are two skin disorders that can be very uncomfortable. The skin becomes red, itching, and inflamed. Scaling, which is caused by dry skin peeling, is another possibility. Stevia’s antibacterial qualities make it an effective treatment for several skin diseases. For optimal effects, apply it directly to the affected area. People with skin infections and disorders frequently seek out a natural remedy to reduce inflammation. This Stevia advantage for skin infection may be one of the most effective strategies to alleviate the problem.
Dry Skin
Dry skin is extremely sensitive, and using store-bought cosmetics can cause a variety of skin problems because they are not natural. You can use stevia extract, it will moisture dry skin without any side effect.
Conclusion
Green stevia leaves and pure stevia extracts have been shown to be anti-inflammatory, boost insulin sensitivity, and regulate blood sugar levels in studies. These characteristics are good for anyone who suffers from acne or other skin problems. Other ingredients in stevia blends, such as sugar alcohols or maltodextrin, may be more harmful to acne-prone skin.